5 Tiny But Life Changing Things To Try

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1. Set a consistent wake time. Sleep experts say it helps you sleep better through the night

2. Find a healthy & easy breakfast that you actually love. Building a good breakfast routine is a little thing that can make a big difference.

3. Make time or self-care. Invest in soft & well-made bath towels to greet you after your bathing ritual.

4. Meditate more. Even a few minutes can make an impact.

5. Try the Marie Kondo way. ‘Spark joy’ to declutter your life.